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6 meals a day to get this body, yes ! This is fitness !
Sample Diet:
- Meal 1: Egg Whites and Oatmeal
- Meal 2: Muscle Nutrition ISO Muscle and Fruit
- Meal 3: Chicken, Sweet Potato and Green Veggies
- Meal 4: Muscle Nutrition ISO Muscle and Fruit
- Meal 5: Lean Steak, Sweet Potato, and Green Veggies
- Meal 6: Egg Whites and Veggies
Tawna Eubanks
1 year ago / 283 notes
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