6 meals a day to get this body, yes ! This is fitness !
- Meal 1: Egg Whites and Oatmeal
- Meal 2: Muscle Nutrition ISO Muscle and Fruit
- Meal 3: Chicken, Sweet Potato and Green Veggies
- Meal 4: Muscle Nutrition ISO Muscle and Fruit
- Meal 5: Lean Steak, Sweet Potato, and Green Veggies
- Meal 6: Egg Whites and Veggies