NUTRI-SUPS OFFICIAL TUMBLR (bottomsslight feet adj makes a diff (he wider you...)

bottomsslight feet adj makes a diff (he wider you position your feet, the more intensely your inner thighs will work while a narrower stance will specifically target your quads)

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11 months ago / 34 notes

onmywaytobecomingahealthywoman reblogged this from runningequalshappiness
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funhousefitness reblogged this from livingafitlife and added:

people actually use the Smith Machine??? i thought that it was like an unspoken rule of the gym that you dont…
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cityhunter23 reblogged this from nutrisupsworldwide and added:

I think dem shorts a little too small? How do you get proper range with shorts like that?
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strongblrslinger said: And now some non-smith squats…
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